My story

With 33 years of self-teaching and a passion for optimal health, I've become certified in functional nutrition, dedicated to SIMPLIFYING health and wellness information. My journey has been fueled by my own health and energy struggles with often confusing and conflicting information. As a result, I have cultivated a relentless drive to demystify complex concepts and debunk misinformation, ensuring that everyone can easily grasp the essentials of gaining and maintaining a long, happy and healthy life. Through clear, science based and accessible communication, I empower individuals to make informed decisions about their own well-being, equipping them with the knowledge and tools necessary to navigate the often-confusing landscape of health information and advice.